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Guided Meditation inner page

Simple Meditation Techniques

Self-Love

Love is simple. Loving yourself is key to establishing your relationship with your true self and with others.
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Loving God (3-part meditation)

Each of these meditations give you different flavor of how you can experience God’s love
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Soham

A simple method to focus on the breath to go deep within
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Thumb Meditation

A simple and effective meditation to be in the present moment, to be mindful
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Immersing yourself in love

All the love that you seek is inside so tune into the power house of love within yourself
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Experiencing everything as God

We are all sparks of the same divinity. Focus on the oneness of everything through this meditation
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Relaxation with light

The more relazed you are, the easier it is to communicate with God. This meditation can be practices anytime you wish to calm the mind. It can also be practiced before you sleep.
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Maypole

Connect to your Higher Consciousness through this meditation. Allow the Divine to guide your actions.
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Meditation for Beginners

In this video learn the properties of meditation and some basic meditations for daily practice
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Intense Meditation Practices

Go Deeper with the Maypole

Immerse yourself in this energy packed meditation. Take three steps to allow the Divine Will to shine through you.
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Chakra Cleansing Meditation

Balance and cleanse your chakras and keep yout physical, mental and emotional bodies healthy
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Relaxation with Light

Go into deeper relaxation to enable yourself to go into deeper silence
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Dissolve into God

Reinforce that you are God, that you are not different from God through this meditation
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The Four Empowerments

Truly empower yourself by relying on the Divine to raise your consciousness
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The Cosmic Tree

Tune into your true inner support and at the same time balance yout yin and yang polarities with the help of the earth and sun energies
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